Tag: yoga
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How to deliberately make more space to design the next level
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My car was stolen last Friday and I was in between vending spaces, so I had all kinds of goods in the trunk: all of my books, a few paintings, crystals, collected rocks and seashells, and more. Every time I’d remind myself that Universe makes no mistakes, something else would…
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10 ways to more peacefully work through low-energy cycles
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I’m referring to the times when you aren’t exactly bursting with energy and standing on the mountaintop with plans of taking over the world. You’re moving a bit slower and might feel a bit more fuzzy-minded and less ambitious. Doesn’t mean that stuff doesn’t get done, you’re just craving more…
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5 steps to quickly refresh your focus
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I could’ve been finished working on that manuscript had I been focused. This isn’t a pity or bashing party of complaints, but rather observations. My concentration was off, and because it was late (and I needed to resume writing), I wanted an easy way to refresh my focus. Everything has an opposite,…
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Switched up the format
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I’ve already found the morning routine that works best for me. After waking, I handle all the hygiene stuff, get to my body movement (this morning that meant yoga), fix some caffeinated tea, and then begin making my to-do list for the day. As stated a million times before, I’ve…
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Designing The Next Level
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May was a rough month. I felt stuck in many areas of my life. I wasn’t (yet) depressed and I damn sure wasn’t giving up, but I was beyond ready for the next level. There were (and still are) millions of things that I cannot control, but there are a…