Tag: belly breaths

  • 5 steps to manage your feelings when they’re in the way of your work

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    And as much as you’d love to, you can’t pack a bag and get away right now. You have bills, deadlines, and a whole heap of shit that need be done, yet your feelings are like the world’s greatest defense player right now. Wherever you go, there they are. Try…

  • Tonight’s Full Moon Rituals

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    I’ll review my goals/intentions New Moons are excellent times to plant new intentions. Full Moons, on the other hand, are great opportunities to review them. How is your progress? How does it feel? If you’re on track, then celebrate! Get even deeper in love with it. Close your eyes and…