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Designing The Next Level
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May was a rough month. I felt stuck in many areas of my life. I wasn’t (yet) depressed and I damn sure wasn’t giving up, but I was beyond ready for the next level. There were (and still are) millions of things that I cannot control, but there are a…
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My Approach to Challenges
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How you do anything is how you do everything. Do you agree with that? To a large extent, I do. That’s based on my approach to challenges. My friend Andrea and I constantly undergo challenges. She’ll either text me or I’ll text her the challenge of the day. It could…
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Blogging: Why I started and why I kept going
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I originally started blogging because the book-marketing maestros said that it was what I was supposed to do. That when you’re about to drop a book, you should start a blog. So I did. I recall being nervous about posting my book’s release date because I feared not making it…
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My Mindful Eating Journey: Top Five Foods
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A few months ago, my body got a little crazy on me. I knew that it was trying to say something to me. It wasn’t being treated correctly. I was running almost everyday, doing yoga a few times a week, meditating, and a few other sound-good elements. What I was…
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Top 5 to Follow on Twitter
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1. @Fujo_Shakur Tupac is her cover photo (hence the username) and she follows that first impression up with deep belly laughs, raw honesty, enlightenment, and good recommendation on who else to follow. 2. @NerissaNefeteri I’m kind of like her virtual stalker, at this point, following her Instagram as well. She’s…