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10 ways to more peacefully work through low-energy cycles
I’m referring to the times when you aren’t exactly bursting with energy and standing on the mountaintop with plans of taking over the world. You’re moving a bit slower and might feel a bit more fuzzy-minded and less ambitious. Doesn’t mean that stuff doesn’t get done, you’re just craving more…
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The lesson in Oprah snapping back on Twitter
Because what you ain’t about to do is talk all over her and think you can get away with it. Now some may say that Oprah is bigger and better than that, and should have acted accordingly. But there’s a powerful lesson in what she did there. We all have…
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Taking the ugh out of strategy to move beyond mediocrity
Knowing how you operate and working with it (as opposed to working around it) is everything you need to move beyond mediocrity. You have to remove judgement in order to do that, however. I used to feel bad about hardly ever being able to finish what I started. Some stuff, I…
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6 steps to get you back on track
The Mercury Retrograde is OVAH! While it actually ended a week ago, I didn’t feel like doing nay-thing until now. I was in recovery mode. Did a bunch of napping and just lying around. I didn’t even feel like chatting on the phone. Whenever possible, I opted for text or…
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15 prompts to identify your intentions
Here are 15 prompts designed to help you identify your intentions. Do one, do two, or do ’em all. Whatever warms your belly 🙂 Who are you following on social media? (I noticed, for instance, that enhanced self-care, particularly integrating yoga in my routine, because I was following so many yogis…