Category: Self-Care

  • 10 ways to more peacefully work through low-energy cycles

    I’m referring to the times when you aren’t exactly bursting with energy and standing on the mountaintop with plans of taking over the world. You’re moving a bit slower and might feel a bit more fuzzy-minded and less ambitious. Doesn’t mean that stuff doesn’t get done, you’re just craving more…

  • The lesson in Oprah snapping back on Twitter

    Because what you ain’t about to do is talk all over her and think you can get away with it. Now some may say that Oprah is bigger and better than that, and should have acted accordingly. But there’s a powerful lesson in what she did there. We all have…

  • Taking the ugh out of strategy to move beyond mediocrity

    Knowing how you operate and working with it (as opposed to working around it) is everything you need to move beyond mediocrity. You have to remove judgement in order to do that, however. I used to feel bad about hardly ever being able to finish what I started. Some stuff, I…

  • 6 steps to get you back on track

    The Mercury Retrograde is OVAH! While it actually ended a week ago, I didn’t feel like doing nay-thing until now. I was in recovery mode. Did a bunch of napping and just lying around. I didn’t even feel like chatting on the phone. Whenever possible, I opted for text or…

  • How to determine if it’s an interest or an intention

    I’m interested in replacing all products in my home with the natural version. Having original artwork on the walls. Finishing my book. Decorating my laundry room. Going to DC this year. Selling 200 books this month. Being published in a bomb ass magazine. Hosting a writer’s retreat. Trying the 21-day…