Category: Self-Care
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Where two or more women are gathered…
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Last Friday, I packed and flew out to New Orleans to join some sista-friends for a Pisces-Aries birthday celebration. Initially I wasn’t sure if I’d go because this and that kept popping up on top of exhaustion, but that gentle voice of Spirit kept nudging me and nodding. So I…
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How to tell when you’re on the right path
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This AMAZING ass organization called Deep Kids, here in Savannah, invited me to a panel discussion where middle and high school students would ask us whatever they wanted to. I’m an open book and Trelani love the kids, so I was all the way down. “How do you know you’re…
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How to deliberately make more space to design the next level
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My car was stolen last Friday and I was in between vending spaces, so I had all kinds of goods in the trunk: all of my books, a few paintings, crystals, collected rocks and seashells, and more. Every time I’d remind myself that Universe makes no mistakes, something else would…
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Today’s prayer, meditation, and affirmation
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This post will sound like I’m talking to you, but it’s Spirit talking through me. I went for a run this morning and got fed plenty of Godsay–right on time. Here’s the conversation: The prayer: I feel so overwhelmed. I got so much to do, and I don’t really wanna…
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Taking your book (and your body) off the backburner
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Me and some sista-friends were talking last night about the relationship that food has with how we respond to certain environments. I brought up how I’ve recently started running again. I can’t run in the cold; I just can’t. God bless the body who can. So I’ve been indoors, indulging on…