Category: Self-Care

  • kk

    Where two or more women are gathered…

    Where two or more women are gathered…

    Last Friday, I packed and flew out to New Orleans to join some sista-friends for a Pisces-Aries birthday celebration. Initially I wasn’t sure if I’d go because this and that kept popping up on top of exhaustion, but that gentle voice of Spirit kept nudging me and nodding. So I…

  • kk

    How to tell when you’re on the right path

    How to tell when you’re on the right path

    This AMAZING ass organization called Deep Kids, here in Savannah, invited me to a panel discussion where middle and high school students would ask us whatever they wanted to. I’m an open book and Trelani love the kids, so I was all the way down. “How do you know you’re…

  • kk

    How to deliberately make more space to design the next level

    How to deliberately make more space to design the next level

    My car was stolen last Friday and I was in between vending spaces, so I had all kinds of goods in the trunk: all of my books, a few paintings, crystals, collected rocks and seashells, and more. Every time I’d remind myself that Universe makes no mistakes, something else would…

  • kk

    Today’s prayer, meditation, and affirmation

    Today’s prayer, meditation, and affirmation

    This post will sound like I’m talking to you, but it’s Spirit talking through me. I went for a run this morning and got fed plenty of Godsay–right on time. Here’s the conversation: The prayer: I feel so overwhelmed. I got so much to do, and I don’t really wanna…

  • kk

    Taking your book (and your body) off the backburner

    Taking your book (and your body) off the backburner

    Me and some sista-friends were talking last night about the relationship that food has with how we respond to certain environments. I brought up how I’ve recently started running again. I can’t run in the cold; I just can’t. God bless the body who can. So I’ve been indoors, indulging on…