Category: Self-Care

I was raised in the South. Like me, all of my friends and family were Christians. The denominations varied, but the core of it remained. All that we knew was what we knew and when something…different…came along, then it was to be regarded very carefully. In retrospect, it’s no wonder…

I was a bad girl yesterday. I’m a rebel by nature, so I allow myself a few of those days. I didn’t want a salad. I wanted Popeyes instead. I didn’t feel like working out; I reasoned with myself that cleaning the kitchen was almost just as good. I know,…

Wake up, drop kids off, clock-in, go to lunch, clock-out, pick kids up, and then make sure that everyone is fed, in bed, the house is cleaned, and all the day’s loose ends are tied. For some of you, this list is longer. For some, it’s shorter. Either way, our…