Category: The Blog

  • Making room for the passion and peace you want and deserve

    Before we begin, take a moment to explore the space you’re in right now. Close your eyes and relax your shoulders. Breathe. A new season is here, the moon is now waning, and I’m sure your life is proving some changes as well. Sit with that for a second. For…

  • How’d you evolve this summer? Let’s write about it.

    Remember the “What Did You Do This Summer” essays that we’d do in school? I used to love that! Sitting there in my all new err’thang, writing about how fabulous my summer was. Because I’ve always been a storyteller, I’d always throw some extra cayenne on top of what really happened.…

  • Stop making a big deal out of writing your book. Here’s how it’s messing you up.

    When I say you’re making a big deal out of writing it, this is what I mean: I just finished a 21-day vegan detox. The first two times I tried it, I failed. Didn’t get past the first week. Looking back, it’s because I made a huge fucking deal about…

  • I reserve the right to change my mind

    About what I believe How I earn my money Spend my money Raise my children Share my time Express my love Amen? Even if I promised, vowed and signed on the dotted line, I can (and will) still change my mind. I hesitated writing this because I wondered what readers…

  • I was supposed to be at the spa. Not a scary ass, raggedy ass motel.

    Sunday was supposed to be the shit. I’d planned to drive up and meet up with friends to feast and celebrate the closing of our 21-day vegan detox and our friend’s birthday. After that, me, Akilah and Monique (the Radical Selfie crew) were meeting up at Jeju Sauna & Spa…